I am Indian and Diabetic

by Nadimetla Rajesham
(Karimnagar, Andhra Pradesh, India)

Question

Dear Madam,
I am diabetic since 2002 and pl advice me my living and eating foods
Pl provide me daily chart for my food intake to control diabetes
Presently i am in KUWAIT on job here
waiting for your reply

regards
Raj

Answer


Dear Raj,

I am happy to provide you with more knowledge about healthy living and eating practices. You may evaluate my information to see how you can use it for your particular needs.

I see you specifically asked me to provide you with a daily chart for your food intake to control diabetes. I am not qualified to provide you with such a chart. I am not a professional health care provider and am not qualified to help you cure or control any disease.

However, I will enjoy providing you with information that could possibly help you create your own personal condition of optimal well-being. If you are under the care of a health practitioner, please be sure to work with him/her in any changes you make to your diet or related activities that should be known about.

My website is filled with healthy food choices to begin your journey. One very helpful page is

Healthy Eating Habits

Please feel free to write to me with any specific questions and I'll see what more I can help you with.

Thank you for writing, and I look forward to hearing from you again soon.

Sincerely,

Janis