Natural Healthy Eating Blog
Natural Healthy Eating Updates & New Articles
You'll quickly find our latest news here - just scan down the page to see what interests you.
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Feb 1, 2012
Grind Chia Before Eating? -and how about putting on hot oatmeal?
Question Do you need to grind the chia seeds before eating them? Also I put the seeds in my cooked oatmeal and then put soy milk on it, so am I still
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Jan 30, 2012
How Much Gel to Use (another idea using chia gel)
Question I'm new to using chia seeds and I find it difficult to transport my package to and from work. I've read 1 tablespoon of seed to 8 oz of fluid.
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Jan 12, 2012
RiSoTriene Special
(Updated 01-12-12) RiSoTriene Special - ended December 31. It's a good time to try one canister at the wholesale price and save $6...
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Jan 9, 2012
I am Indian and Diabetic
Question Dear Madam, I am diabetic since 2002 and pl advice me my living and eating foods Pl provide me daily chart for my food intake to control diabetes
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Dec 30, 2011
Not Soaking Chia?
Question Hi Janis, I like to eat my chia mixed in bio yogurt with fresh berries for breakfast. I then drink lots of water throughout the morning. is
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Dec 12, 2011
Cacao Beans - Why These Are the Best
Updated 12-11-2011 - Here's where you can find the best cacao beans. Also details on why we consider them to be the best.
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Dec 11, 2011
Why Cacao Nibs with Cacao Powder - What's the Difference?
Here's the answer to "why cacao nibs with cacao powder" in the same recipe. There is a difference!
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Dec 11, 2011
Cacao Nibs and Cacao Powder
Question In your Chocolate recipes I notice you using Organic Cacao Nibs and Cacao Powder. Wouldn't it be better to just have the amounts in powder alone
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Nov 28, 2011
Top Superfoods
Updated 11-28-11 The top superfoods - last day for Superfoods special discounts - see if you need any of them...
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Nov 27, 2011
Flatten the Stomach - Using our Diet Tips and Exercise Suggestions
(Updated 6-13-11) Here's easy-to-do tips to flatten the stomach. If you don't like having your clothes tugging at the waist, these tips might help you.
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Nov 27, 2011
Chia Seeds - How Much a Day?
Here's a few answers that should be helpful if you've been asking yourself this same question... Chia Seeds - how much a day? .
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Nov 22, 2011
Eating in the USA
Comment The USA need go back to eating more natural foods. The reason why so many Americans are eating processed food is because: Processed food is more
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Nov 17, 2011
More On Chocolate
Here's more on chocolate you may not know... (updated 12-20-10)
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Nov 17, 2011
How is milk chocolate unhealthy for you?
Question How is milk chocolate unhealthy for you? Answer If you look at the ingredients on the label of the milk chocolate food, you'll usually find some
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Oct 28, 2011
Valdivia Farms
Valdivia Farms Let’s go for a visit... Valdivia Farms Look - hillside farming, rows and rows! Valdivia Farms Taking pride in farming provides us wonderful food! Valdivia Farms Attentive care and lots of love produces beautiful berries! Valdivia Farms Here - these are heirloom tomato plants! Valdivia Farms Talk about heirloom tomatoes Look here... This one is a beauty! Valdivia Farms Pack ‘em up - we’re going to market. Valdivia Farms Beautiful heirloom tomatoes - just about ready to go! Valdivia Farms Carlsbad, California Produce Stand found near corner of El Camino Real and Tamarack St. Open Monday through Sunday 9:00 A.M. - 5:00 P.M. Valdivia Farms Find them at these Farmers Markets Text Text Monday: West Hollywood Tuesday: Culver City, Torrance, Norwalk Wednesday: Santa Monica Thursday: Santa Ana Friday: El Torito Saturday: Torrance, Santa Monica, Laguna Beach & San Diego Sunday: Hollywood, La Jolla
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Aug 28, 2011
Healthy eating - finding the right foods
Healthy eating can definitely give you a boost in energy and lead to a more healthy life, but you need to know how to tell the real from the imitation. This site can help you find the right foods.
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Aug 9, 2011
Fish Oil Supplements - How to Choose
(Updated 8-8-11) Buying fish oil supplements can be risky. Learn more about choosing the best and get better results for your money.
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Jun 5, 2011
Dry Chia Seeds
Question How should I store my dry chia seeds? I keep my soaked in a jar in the refrigerator, not sure about the dry. Some say in an airtight container,
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Mar 28, 2011
Pesticides
Question Have you ever heard of someone having a sensitivity to pesticides? What were the symptoms? Answer Thank you for asking. I have had a sensitivity
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Mar 11, 2011
RiSoTriene for Energy - A True Story
Here's a true story from a person who uses risotriene for energy before running.
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