Natural Healthy Eating Blog

Natural Healthy Eating Updates & New Articles

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May 23, 2013

Grass Fed Bison - A High Protein Food

Grass fed bison are a high protein food and very nutrient dense. We actually eat less of it due to the high food nutrition content.

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May 21, 2013

How much Omega 3, 6 and 9 in Chia?

How much omega.txt Question What is the content of omega3, omega6, omega9 in chia seeds? Monsie Answer Hi Monsie, Thank you for asking this question.

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May 21, 2013

RiSoTriene Recipe - Superfoods for Beautiful Hair and Nails

Superfoods are in this RiSoTriene recipe - really nutritious and great taste. The results... stronger nails and beautiful hair.

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May 21, 2013

RisoTriene Recipe Ingredients

Complete RisoTriene recipe ingredients list giving the brands used and best place to buy.

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May 10, 2013

Overweight Chia Tips

If you're looking for help in losing weight, "Overweight Chia Tips" may hold some answers for you.

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May 08, 2013

About - Natural Healthy Eating

(Updated 5-7-13)You can find out about why it's so important to keep up with the changes being made to our foods, where to find the nutritious foods that support life - your healthy food choices.

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May 08, 2013

Special Superfoods

I found some special superfoods that need talking about so you can really get how special they are

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May 08, 2013

Chia Seed FAQ

Updated 5-7-13 More Chia Seed questions and answers have been added. Find out what others have been asking by using this Chia Seed FAQ.

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May 07, 2013

Chronic Pain - How Much Chia?

Question Hi, About a year back a friend recommended I try Mila. I purchased six 16 oz. bags and proceeded to finish five bags (a scoop a day) over

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May 06, 2013

Best Chia Choices - How do you know?

How do you know if you are making the best chia choices when there are so many chia seed brands on the market these days?

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May 06, 2013

Do Chia Seeds Benefit Joints?

Question is chia seed benefit the body joints like the knee Answer Thanks for asking. You can look at the little chia seeds as little nutrition

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May 06, 2013

Omega 3 - Important to Know

Can you get enough Omega 3 from Chia Seeds or do you need some Omegas from the Sea?. Here's what I've found...

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May 04, 2013

Chia Gel Questions

Answers on how you can use chia gel which is asked quite a lot

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May 03, 2013

Chocolate Delight Recipe

Final evolution of chocolate delight recipe - tops all our previous chocolate treat recipes. This one is supreme!

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May 01, 2013

Home Made Chocolate Bar

Question If i want to make my own choclate bars at home, what will i need to do, the way i do it now is to use store bought chips, melt them down, add

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Apr 30, 2013

Rice Protein Powder - Why This One?

This rice protein powder is smoother and tastes really good. We've tried others that didn't make the grade. We compared, back and forth for several months...

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Apr 30, 2013

Stabilized Rice Bran - Why Eat It?

Learn the story about stabilized rice bran which was not available prior to the 1990's - the vital nutrition was in the bran which was wasted in processing white rice.

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Apr 28, 2013

Book List

(Updated 4-24-13 with a book on Chia) A book list for the health minded who like to feel energetic throughout life

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Apr 03, 2013

Chia Seed Water Test

Picture Submitted by David Nephew November 2012 This is a picture of the chia seed water test, sent to me by David Nephew. He had read my ebook and was

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Mar 30, 2013

Mila vs Regular Chia

Answers Updated 3-30-13 Question Have you heard of Mila? At $55 per bag, I am worried that people are paying too much for benefits they can also get

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