Question: Is Hershey's cocoa (100% cacao) a healthy choice? If not, why not? Answer: Hi Jan. Thank you for asking… I look at foods as being more
Comment The USA need go back to eating more natural foods. The reason why so many Americans are eating processed food is because: Processed food is more
Question: Hello, I need a healthy Detox for my body,can you help me? Answer: Hi Mary, Thank you for getting in touch. The safest and most effective
Question I've read that maca gives you more energy, but is it like coffee or sugar or drugs? Answer Hi Sarah, Maca does not stimulate any part of
Question I generally prepare my chia seeds by putting 1-2 tablespoons in half to three quarters of a cup of water, putting that in the microwave for 30
Question Does maca root increase estrogen? Answer - Updated July 2016 Hi, Maca root does increase estrogen as is needed but not directly. Maca
Question How long after taking my daily medication should I wait before taking the seeds? Answer Chia seeds are a wonderful food. I'm not a doctor
Question Hi, I would like to know how many tablespoons of chia gel are recommended to eat per day. Answer Hi Marga, I can tell you how much I've eaten
Can you get enough Omega 3 from Chia Seeds or do you need some Omegas from the Sea?. Here's what I've found...
How to find safe fish to eat - find out how to avoid the mercury in fish. Learn about the responsible fishing practices certifications on labels.
Answers on how you can use chia gel which is asked quite a lot
How do you know if you are making the best chia choices when there are so many chia seed brands on the market these days?
Picture Submitted by David Nephew November 2012 This is a picture of the chia seed water test, sent to me by David Nephew. He had read my ebook and was
(Updated Feb 2016) You need to know where to buy chia seeds to get the most nutrition. I learned this lesson well.
Antioxidants help you have a strong immune system. This is a story about how they help you. They are little troopers using their secret strategy to support the cells that do all the work
Question Is chia seeds suitable for people with IBS problem or very weak digestion? Is it ok to have them in migraine and vertigo? Answer Thank you
Question If I add a tablespoon of chia seeds in my oatmeal can I eat it soon after with out letting it soak in the water & how long does it take to digest??
Question: Could a 9 months old baby use it? Answer: If your child has health issues, it's best to ask your doctor. I can give you an over view of what
Updated 5-19-15 Is chia seed an appetite suppressant? What's the proper care and shelf life? Can chia seeds cause bloating? How much is safe to eat a day?
Question What is the proper care for chia seeds and how long will they last when kept. Answer The care of the chia seeds depends on the brand you buy.