Chia seeds in problems like - IBS, migraine, vertigo etc
Is chia seeds suitable for people with IBS problem or very weak digestion? Is it ok to have them in migraine and vertigo?
Thank you for asking these questions. I have not had any experience with IBS personally. I'd like to refer you to another websites where a person has had experience with chia seeds and IBS.
It's important that you evaluate the information yourself as well since everyone is different. One person's solution may not be appropriate for you.
This person seems to be able to provide her honest experience with chia seeds and IBS. If you are under a doctors care, you might want to share this information with him/her as well.
Help For IBS
You may also be interested in this book, "Clear Body, Clear Mind" which I have found extremely helpful in eliminating some of the ill effects we seem to develop in today's society.
Over the last 30 or more years, we have more and more chemical toxins that work their way into our bodies. Whether it be from the food, the air, the water, our laundry soaps, perfumes, cosmetics, the list just gets longer with each year.
This book can provide information and some help on what to do about it.. The 2013 version has the correct information in it to follow. Earlier versions may have invalid information.
Clear Body, Clear Mind: The Effective Purification Program
If you have further questions, I'll be happy to respond.
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