Ask a Question or... Just Comment!

Need Some Help or Want to Help Someone?

If you have a question or comment, just follow the form and you'll be helping me and others who stop by.

[ ? ]

Upload a picture if that helps to clarify your question.[ ? ]

 

Click here to upload more images (optional)

Author Information (optional)

To receive credit as the author, enter your information below.

(first or full name)

(e.g., City, State, Country)

Submit Your Contribution

 submission guidelines.


(You can preview and edit on the next page)

Contributions from other visitors

Click below to see contributions from other visitors to this page... Here's where you can provide your answers if you have any.

Medication with Chia Seeds 
Question How long after taking my daily medication should I wait before taking the seeds? Answer Chia seeds are a wonderful food. I'm not …

Chia Gel 
Question Hi, I would like to know how many tablespoons of chia gel are recommended to eat per day. Answer Hi Marga, I can tell you how …

What Brands List Lead in Cacao Powder 
Question: Do you have a list of brands of coca powder that are available in the USA that test for levels of lead in their cocoa powder? I've been eating …

How much Omega 3, 6 and 9 in Chia? 
How much omega.txt Question What is the content of omega3, omega6, omega9 in chia seeds? Monsie Answer Hi Monsie, Thank you for asking …

How much chia can I safely eat?
And... how to prepare?
 
Question I generally prepare my chia seeds by putting 1-2 tablespoons in half to three quarters of a cup of water, putting that in the microwave for …

How Much Gel to Use
(another idea using chia gel)
 
Question I'm new to using chia seeds and I find it difficult to transport my package to and from work. I've read 1 tablespoon of seed to 8 oz of fluid. …

Not Soaking Chia? 
Question Hi Janis, I like to eat my chia mixed in bio yogurt with fresh berries for breakfast. I then drink lots of water throughout the morning. …

Chia Seeds - Light Headed Question 
Question I took chia seeds (in gel - mixed into my breakfast tuna mix)and am feeling a bit light headed. Is this normal for first use? Answer …

Lead Contamination 
Question How did you verify that the cacao sellers are lead free? Like Sunfood and Nativas, for example? I was unable to find that information anywhere. …

Grind Chia Before Eating?
-and how about putting on hot oatmeal?
 
Question Do you need to grind the chia seeds before eating them? Also I put the seeds in my cooked oatmeal and then put soy milk on it, so am …

Detox Not rated yet
Question: Hello, I need a healthy Detox for my body,can you help me? Answer: Hi Mary, Thank you for getting in touch. The safest and most …

Is Maca a stimulant? Not rated yet
Question I've read that maca gives you more energy, but is it like coffee or sugar or drugs? Answer Hi Sarah, Maca does not stimulate …

Chia seeds in problems like - IBS, migraine, vertigo etc Not rated yet
Question Is chia seeds suitable for people with IBS problem or very weak digestion? Is it ok to have them in migraine and vertigo? Answer …

Chia Seeds - Mixing in Foods Not rated yet
Question If I add a tablespoon of chia seeds in my oatmeal can I eat it soon after with out letting it soak in the water & how long does it take to …

Chia Seeds for 9 Month Old Baby? Not rated yet
Question: Could a 9 months old baby use it? Answer: If your child has health issues, it's best to ask your doctor. I can give you an over view …

Chia Seeds - Proper Care and Shelf Life Not rated yet
Question What is the proper care for chia seeds and how long will they last when kept. Answer The care of the chia seeds depends on the brand …

Questions About Chia, Hemp and... Not rated yet
Question Which are the best seeds to consume? Chia or Hemp seeds? I used to take flax before the above came to be popular. Now I can not …

Q - Chia Seeds & Weight Loss? Not rated yet
Question What amount of chia seeds should I consume daily if I'm using them as an aid to lose weight? Answer Thanks for asking this question. …

I want to grind the seeds... Not rated yet
and eat or drink the powder with other health foods. Question At what level can I buy the seeds to grind and eat for health? If the chocolate flavor …

Where are your Chia manufactured? Not rated yet
Question - Feb 9, 2015 I have run across many company\people sell Chia Seed and claim the best. I research and find they have it packaged by company …

Chia Seeds as Appetite Suppressant Not rated yet
Question I am trying to take them for an appetite suppresant and I don't see a direct answer on how to take them. I need to know how often and do …

Taking Chia with Medication... Not rated yet
Question I take 80 mg Asprin and I'm on high blood pressure medication is it good to take chia seeds? If yes how much can I take? Why I ask and …

Chronic Pain - How Much Chia? Not rated yet
Question Hi, About a year back a friend recommended I try Mila. I purchased six 16 oz. bags and proceeded to finish five bags (a scoop a day) …

Chia Seed Water Test Not rated yet
Picture Submitted by David Nephew November 2012 This is a picture of the chia seed water test, sent to me by David Nephew. He had read my ebook and …

Click here to write your own.

Home Made Chocolate Bar Not rated yet
Question If i want to make my own choclate bars at home, what will i need to do, the way i do it now is to use store bought chips, melt them down, …

Is Blending Chia Seeds To Powder Okay to Eat? Not rated yet
Question Do I have to "gel" chia seeds? I have been putting them in a blender, turning them into a powder. My question is, should I eat the whole …

Estrogen and Maca Root Not rated yet
Question Does maca root increase estrogen? Answer - Updated July 2016 Hi, Maca root does increase estrogen as is needed but not directly. …

Can I Add Chia (not gel)
to My Morning Shake?
 Not rated yet
Question hi I just purchased chia seeds at health food store, id like to add to my morning shake can i just put the seed right into the drink? Or …

Dry Chia Seeds
Best to Eat Morning or Evening?
 Not rated yet
Question Im going to start taking Chia seeds dry with water or juice once a day....now can you pls tell me if its best to take it in the morning or …

AZChia Black vs White? Not rated yet
Question I went to the AZChia site and it looks like there is black chia seeds and white chia seeds. Which one do you buy? Which one is the best to …

Do Chia Seeds Benefit Joints?  Not rated yet
Question is chia seed benefit the body joints like the knee Answer Thanks for asking. You can look at the little chia seeds as little …

Chia Seed Calories Not rated yet
Question Janis, You are so kind as to invite questions. I am brand new to chia seeds so I am very tabla rosa for whatever you need to teach me. …

Mila vs Regular Chia Not rated yet
Answers Updated 3-30-13 Question Have you heard of Mila? At $55 per bag, I am worried that people are paying too much for benefits they can also …

Health Benefits Not rated yet
Question How long will it take, consuming chia seeds, to see some benefits, such as improved BP or Blood Sugar? Answer Hi CJ, Thanks for …

Diabetic Not rated yet
Question Do i need to reduce my insulin when I take chia seeds and how much/when to take them to not to mix badly with my meds. Regards Chris …

Lead-free Chocolate Question Not rated yet
Question Did you have any information about Theo chocolates? They have a single origin chocolate, with cacao beans from Costa Rica. They process …

I am Indian and Diabetic Not rated yet
Question Dear Madam, I am diabetic since 2002 and pl advice me my living and eating foods Pl provide me daily chart for my food intake to control …

Cacao Nibs and Cacao Powder Not rated yet
Question In your Chocolate recipes I notice you using Organic Cacao Nibs and Cacao Powder. Wouldn't it be better to just have the amounts in powder …

Eating in the USA Not rated yet
Comment The USA need go back to eating more natural foods. The reason why so many Americans are eating processed food is because: Processed food …

How is milk chocolate unhealthy for you? Not rated yet
Question How is milk chocolate unhealthy for you? Answer If you look at the ingredients on the label of the milk chocolate food, you'll usually …

Chia Seeds Questions
- Improving Regularity -
Appetite Suppressant - Bloating
 Not rated yet
Question Can I eat chia seeds as is in a tablespoon at night? Will that give me good fibre to stay regular? I do drink a huge glass of water with …

Dry Chia Seeds Not rated yet
Question How should I store my dry chia seeds? I keep my soaked in a jar in the refrigerator, not sure about the dry. Some say in an airtight container, …

Pesticides Not rated yet
Question Have you ever heard of someone having a sensitivity to pesticides? What were the symptoms? Answer Thank you for asking. I have had …

Is grass important to muscovy ducks? Not rated yet
Question I want to know if grass is important to muscovy ducks? Answer That's a good question. I know they do eat grass but if you are …

Superfoods Not rated yet
Question I would like your thoughts or feedback about this product that is All natural with no preservatives or Msg, soy or artificial flavors or …

looking for nutritional vaules of watermellon & cabbage Not rated yet
If you might give me a brake down of the nutritional vaules of the whole watermelon and the cabbage (red & green) Thank You Mary Fuller Hi Mary, …

Trans-Fats Substitute Not rated yet
Question What do you use to fry and bake if not transfat products? Answer Coconut oil is great. It tolerates high heat. Coconut oil contains …

Raw Milk Not rated yet
Question Do you carry raw cow milk? If not,can you get it? Answer No, but I know where you can find it. A great resource - "A Campaign …

Increased my activity - cut out soda - don't seem to be losing any weight ? Not rated yet
Question I have increased my activity and cut out soda and junk food all together and i dont seem to be losing any weight ? ( drank 1 to 2 cans …

Click here to write your own.

Eating/Exercising Not rated yet
Question I have been exercising and eating very healthy for the last 4 weeks, I felt great, all of a sudden the last three days..I have migraines, …

Cocoa Content Not rated yet
Question Give me some chocolate names containing 60% and above cocoa Answer That's a hard one. Looking for chocolate bars made the traditional …

Maca Not rated yet
Question What nutrients are in Maca? Answer The amount of nutrients vary depending on where it's grown. The richest source of nutrients are …

Click here to write your own.




Go to the Natural Healthy Eating Home Page from Ask a Question